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Apple Oatmeal

Nutrition Facts

Servings	4
Calories per serving	157
Carbohydrates per serving	34 grams
Protein per serving	3 grams
Fats per serving	1 grams

Ingredients

1¾ cups 100% apple juice
1 cup quick cooking oats
1 large apple, cored and cut into bite-size chunks
½ teaspoon ground cinnamon
1?8 teaspoon salt (optional)

Directions

1. Combine all ingredients in a medium, microwave safe bowl.
2. Place in microwave uncovered and cook on high for about 2 minutes.
3. Stir and let cool for 1 minute before serving

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